:root{--bg: #f7f5f1;--card: #ffffff;--ink: #14181a;--ink-2: #6b7076;--ink-3: #b4b7bb;--line: rgba(20, 24, 26, .06);--forest: #1f6b4c;--forest-deep: #144b36;--forest-soft: #e6f0ea;--gold: #c9973e;--gold-soft: #faf1df;--protein: #e0704a;--protein-soft: #fce7df;--fat: #d9a441;--fat-soft: #fbf0da;--carbs: #3e8fb0;--carbs-soft: #e2f0f5;--r-lg: 20px;--r-md: 15px;font-family:-apple-system,BlinkMacSystemFont,SF Pro Display,SF Pro Text,Helvetica Neue,Arial,sans-serif;color:var(--ink);background:var(--bg)}*{box-sizing:border-box}body{margin:0;min-width:320px;min-height:100vh;background:var(--bg)}.screen{width:min(100%,520px);min-height:100vh;margin:0 auto;padding:18px 0 32px}.header{padding:18px 20px 14px}.eyebrow{color:var(--gold);font-size:11px;font-weight:700;letter-spacing:1.2px;text-transform:uppercase}h1{margin:6px 0 0;color:var(--ink);font-size:26px;font-weight:800;letter-spacing:-.6px}p{margin:0}.header p,.muted{color:var(--ink-2);font-size:14px;font-weight:600;line-height:1.45}.card{margin:0 16px;border:1px solid var(--line);border-radius:var(--r-lg);background:var(--card);padding:18px;box-shadow:0 1px 2px #14181a0a,0 10px 24px #14181a0b}.label{margin-bottom:12px;color:var(--forest);font-size:15px;font-weight:800}.profile-row{display:flex;align-items:center;justify-content:space-between;gap:16px;padding:13px 0;border-top:1px solid var(--line);font-size:14px;font-weight:600}.profile-row span{color:var(--ink-2)}.profile-row strong{color:var(--ink);font-weight:800;text-align:right}.error-card .label{color:#b44932}.profile-head{display:flex;align-items:center;gap:14px;padding:6px 20px 20px}.profile-avatar{display:flex;width:64px;height:64px;flex:0 0 auto;align-items:center;justify-content:center;border-radius:18px;background:linear-gradient(150deg,var(--forest),var(--forest-deep));color:#fff;font-size:25px;font-weight:850;box-shadow:0 12px 28px #144b362e}.profile-name{color:var(--ink);font-size:18px;font-weight:800;line-height:1.15}.profile-goal{margin-top:3px;color:var(--ink-2);font-size:12.5px;font-weight:650;line-height:1.35}.section-row{padding:0 20px 8px}.section-label{color:var(--ink-3);font-size:13px;font-weight:800;letter-spacing:.6px;text-transform:uppercase}.group-list{margin:0 16px 16px;overflow:hidden;border:1px solid var(--line);border-radius:var(--r-lg);background:var(--card);box-shadow:0 1px 2px #14181a0a,0 10px 24px #14181a0b}.glist-row{display:flex;width:100%;min-height:58px;align-items:center;gap:12px;padding:13px 16px;border-bottom:1px solid var(--line);border-left:0;border-right:0;border-top:0;background:transparent;color:inherit;font:inherit;appearance:none;text-align:left}.glist-row:last-child{border-bottom:0}.glist-button{cursor:pointer}.glist-button:active{background:#14181a06}.glist-icon{display:flex;width:30px;height:30px;flex:0 0 auto;align-items:center;justify-content:center;border-radius:9px}.icon{fill:none;stroke:currentColor;stroke-linecap:round;stroke-linejoin:round;stroke-width:1.8}.glist-label{flex:1;color:var(--ink);font-size:14px;font-weight:650;line-height:1.25}.glist-val{max-width:54%;color:var(--ink-2);font-size:14px;font-weight:760;line-height:1.3;overflow-wrap:anywhere;text-align:right}.glist-chevron{margin-left:-4px;color:var(--ink-3);font-size:22px;font-weight:500;line-height:1}.tone-forest{background:var(--forest-soft);color:var(--forest)}.tone-gold{background:var(--gold-soft);color:var(--gold)}.tone-protein{background:var(--protein-soft);color:var(--protein)}.tone-fat{background:var(--fat-soft);color:var(--fat)}.tone-carbs{background:var(--carbs-soft);color:var(--carbs)}.screen-tabs,.view-switch{display:grid;grid-template-columns:1fr 1fr;gap:4px;margin:0 16px 16px;border-radius:var(--r-md);background:#ede9e1;padding:4px}.screen-tab,.view-option{min-height:38px;border:0;border-radius:12px;background:transparent;color:var(--ink-2);font:inherit;font-size:13px;font-weight:800}.screen-tab.active,.view-option.active{background:var(--card);color:var(--ink);box-shadow:0 1px 2px #14181a0f}.plan-meta{display:flex;align-items:flex-end;justify-content:space-between;gap:12px;margin:0 16px 14px}.plan-date{margin-top:2px;color:var(--ink);font-size:17px;font-weight:800;letter-spacing:-.2px}.plan-budget{color:var(--gold);font-size:13px;font-weight:800;text-align:right}.day-pills{display:flex;gap:7px;overflow-x:auto;padding:0 16px 14px}.day-pill{width:46px;flex:0 0 auto;border:1px solid var(--line);border-radius:14px;background:var(--card);box-shadow:0 1px 2px #14181a08;padding:9px 0;text-align:center}.day-pill .d{display:block;color:var(--ink-3);font-size:9.5px;font-weight:700;letter-spacing:.4px;text-transform:uppercase}.day-pill .n{display:block;margin-top:2px;color:var(--ink);font-size:15px;font-weight:800}.day-pill.active{border-color:var(--forest);background:var(--forest);box-shadow:0 8px 16px #1f6b4c4d}.day-pill.active .d{color:#ffffffbf}.day-pill.active .n{color:#fff}.meal-card{margin:0 16px;overflow:hidden;padding:0}.meal-row{display:flex;width:100%;align-items:center;gap:13px;padding:13px 16px;border-bottom:1px solid var(--line);border-left:0;border-right:0;border-top:0;background:transparent;color:inherit;font:inherit;appearance:none;text-align:left}.meal-row:last-child{border-bottom:0}.meal-button{cursor:pointer}.meal-button:active{background:#14181a06}.meal-thumb{position:relative;display:flex;width:46px;height:46px;flex:0 0 auto;align-items:center;justify-content:center;overflow:hidden;border-radius:13px}.meal-thumb svg{fill:none;stroke:#fff;stroke-linecap:round;stroke-linejoin:round;stroke-width:1.8}.meal-breakfast{background:linear-gradient(150deg,#f0c674,#d9a441)}.meal-lunch{background:linear-gradient(150deg,#e08a5e,#c15a38)}.meal-dinner{background:linear-gradient(150deg,#5fa8c4,#3e8fb0)}.meal-snack{background:linear-gradient(150deg,#8fbf9a,#5d9e70)}.meal-info{min-width:0;flex:1}.meal-type{color:var(--ink-3);font-size:10.5px;font-weight:800;letter-spacing:.6px;text-transform:uppercase}.meal-title{margin-top:2px;color:var(--ink);font-size:14px;font-weight:700;line-height:1.25}.meal-macro-dots{display:flex;flex-wrap:wrap;gap:6px;margin-top:5px}.mdot{display:flex;align-items:center;gap:3px;color:var(--ink-2);font-size:10.5px;font-weight:700}.mdot span.d{width:6px;height:6px;border-radius:50%}.protein-dot{background:var(--protein)}.fat-dot{background:var(--fat)}.carbs-dot{background:var(--carbs)}.meal-kcal{flex:0 0 auto;color:var(--ink);font-size:14.5px;font-weight:800;text-align:right}.day-total-card{display:flex;align-items:center;justify-content:space-between;gap:12px;margin:14px 16px 20px;border-radius:var(--r-lg);background:linear-gradient(120deg,var(--forest),var(--forest-deep));box-shadow:0 12px 24px #1f6b4c47;padding:16px 18px}.total-label{color:#ffffffbf;font-size:11.5px;font-weight:700;letter-spacing:.6px;text-transform:uppercase}.total-value{margin-top:2px;color:#fff;font-size:16px;font-weight:800}.total-macros{color:#ffffffbf;font-size:11.5px;font-weight:700;line-height:1.35;text-align:right}.empty-state{margin:0 16px;border:1px solid var(--line);border-radius:var(--r-lg);background:var(--card);box-shadow:0 1px 2px #14181a0a,0 10px 24px #14181a0b;padding:18px}.empty-title{margin-bottom:8px;color:var(--ink);font-size:16px;font-weight:800}.swap-preview{border:1px solid var(--line);border-radius:var(--r-md);background:#fbfaf8;padding:13px}.swap-note{margin-top:10px;color:var(--ink-2);font-size:12.5px;font-weight:650;line-height:1.4}.notice{margin:0 16px 14px;border-radius:var(--r-md);padding:11px 14px;font-size:13px;font-weight:750;line-height:1.35}.notice-success{background:var(--forest-soft);color:var(--forest)}.notice-error{background:var(--protein-soft);color:#b44932}.sheet-backdrop{position:fixed;inset:0;z-index:10;display:flex;align-items:flex-end;justify-content:center;background:#14181a38;padding:16px}.edit-sheet{width:min(100%,520px);border:1px solid var(--line);border-radius:24px 24px var(--r-lg) var(--r-lg);background:var(--card);padding:10px 16px 16px;box-shadow:0 1px 2px #14181a0a,0 18px 40px #14181a2e}.sheet-handle{width:38px;height:4px;margin:0 auto 14px;border-radius:999px;background:#dedbd4}.sheet-title{margin-bottom:12px;color:var(--ink);font-size:17px;font-weight:800;letter-spacing:-.2px}.field-control{width:100%;min-height:48px;border:1px solid var(--line);border-radius:var(--r-md);background:#fbfaf8;color:var(--ink);font:inherit;font-size:15px;font-weight:650;outline:none;padding:12px 13px}.field-control:focus{border-color:#1f6b4c59;box-shadow:0 0 0 3px #1f6b4c14}.textarea-control{resize:vertical;line-height:1.4}.form-error{margin-top:10px;color:#b44932;font-size:12.5px;font-weight:700;line-height:1.35}.sheet-actions{display:grid;grid-template-columns:1fr 1.25fr;gap:10px;margin-top:14px}.ghost-button,.primary-button{min-height:46px;border:0;border-radius:var(--r-md);font:inherit;font-size:14px;font-weight:800}.ghost-button{background:#f1eee8;color:var(--ink-2)}.primary-button{background:linear-gradient(150deg,var(--forest),var(--forest-deep));color:#fff;box-shadow:0 12px 24px #1f6b4c3d}.primary-button:disabled{opacity:.7}